Adults
Individuals consider psychotherapy for a variety reasons. You may be facing a specific issue, struggling through a transitional period or feel a more general sense of depression and anxiety without being aware of the cause. As a result, you may feel overwhelmed and be experiencing emotional or psychological challenges that are making it difficult for you to function in one or more areas of your life.
Your Well-Being can provide a confidential space for adults to explore and understand their thoughts, feelings and behaviours.
Some areas of focus include:
- Depression
- Anxiety
- Anger
- Trauma
- Difficulties in forming relationships
- Abusive relationships
- Separation & Divorce
- Loss and bereavement
- Work-related stress
